![]() ![]() People with OCD often feel anxious about their obsessions and compulsions. This can lead to what is known as “sensory overload,” where the person is bombarded by too much information and feels overwhelmed. People with SPD may also be sensitive to certain stimuli, but they usually have trouble processing all types of sensory information. For example, they might feel the need to cover their ears when there’s a loud noise or avoid crowds because of the overwhelming sensations. They might be sensitive to certain sounds, smells, or textures. People with OCD often feel overwhelmed by sensory input. For example, someone with SPD might pace back and forth or rock back and forth to soothe themselves. People with SPD may also engage in repetitive behaviors, but these are typically not related to their obsessions. For example, someone who is obsessed with germs might wash their hands over and over again. These compulsions are usually related to the person’s obsessions. People with OCD often feel the need to perform certain rituals or behaviors in order to relieve their anxiety. For example, they might be bombarded by background noise when trying to focus on a conversation. Instead, they may have trouble filtering out certain sensory information. People with SPD do not typically have these kinds of intrusive thoughts. For example, someone with OCD might be afraid of getting sick, so they might have obsessive thoughts about germs and contamination. These thoughts can be about anything, but they usually center around a particular fear or anxiety. ![]() ![]() People with OCD have intrusive, unwanted thoughts that are often disturbing or distressing. Here are some of the most important distinctions: Intrusive thoughts However, there are some key differences that can help you distinguish one from the other. There are many similarities between OCD and Sensory Processing Disorder (SPD), which can make them difficult to tell apart. On the other hand, people with sensory processing issues have trouble taking in, organizing, and responding to information they receive from their senses. Obsessive-compulsive disorder, or OCD, is an anxiety disorder that causes someone to have unwanted, intrusive thoughts (obsessions) that lead them to do repetitive behaviors (compulsions). When you know the differences between OCD and sensory issues, it makes a world of difference in understanding and managing both. Differences Between OCD And Sensory Issues From there, you can work on developing a treatment plan that meets your unique needs. A mental health professional can assess your symptoms and provide you with an accurate diagnosis. If you think you might have either one (or both), it’s important to reach out for help. So, on a broader note, OCD and sensory issues can be related, but they are not the same thing. This is why it’s so important to consult with a mental health professional who can help you determine the root cause of your symptoms. It can be its own stand-alone condition, or it could be a symptom of another disorder, such as autism spectrum disorder (ASD) or attention-deficit/hyperactivity disorder ( ADHD). Moreover, sensory dysregulation is not always due to OCD. However, this avoidance could also be due to a sensory issue such as sensitivity to smells. For example, someone with contamination OCD might avoid public places because they are afraid of picking up germs. Identifying sensory issues can be tricky because what seems like an OCD symptom might actually be a sensory issue. On the other hand, someone who is undersensitive to touch might not mind being hugged or touched, even by strangers. For example, someone who is oversensitive to noise might avoid places where there are loud sounds, such as concerts or sporting events. People with OCD may experience both extremes, but most tend to fall into one category or the other. Sensory issues are usually characterized by oversensitivity to certain stimuli or under-sensitivity to others. 4 Treatment Options For OCD And Sensory Issues.2 Differences Between OCD And Sensory Issues.
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